Creamy Tomato Basil Pasta with Sausage
Serves 4
Prep time: 5 minutes | Cook time: 40 minutes
Ingredients:
- 2 tablespoons avocado oil, divided
- ¼ cup diced onion
- 2 cloves garlic, minced
- ¾ pound tomatoes, diced
- 1 bay leaf
- ¼ teaspoon oregano
- ¼ teaspoon salt + more for pasta
- Pinch of black pepper
- ¼ cup basil leaves + reserve a bit for garnish
- 2 tablespoons cashews
- 8 ounces pasta (feel free to use your favorite pasta; sub with gluten-free if needed)
- 2 (4-ounce) sausages
- 1 teaspoons red chili flakes (optional)
- Parmesan cheese, for topping
Directions:
- Place large skillet over medium-high heat and allow to heat up before adding 1 tablespoon avocado oil. Once oil is hot and begins to shimmer, add in diced onion.
- Sauté onion until translucent, about 4-6 minutes. Add in garlic and sauté for 30 seconds. Add in tomatoes, bay leaf, and oregano. Cover and bring to a simmer for 15-20 minutes.
- Remove the bay leaf from the tomatoes and carefully transfer to a blender. Add basil, cashews, salt, and pepper and blend until creamy. If the sauce is a bit thick, slowly add water as needed to reach a sauce that is smooth but not runny. Set aside.
- Bring a large saucepan of salted water to a rolling boil and cook pasta according to package – this will vary depending on the type of pasta chosen.
- While the pasta is cooking, place the same skillet from the tomato sauce back over medium-high heat and add in remaining avocado oil. Add sausage and red chili flakes. Use a wooden spoon to break up the meat into bite-sized pieces. Cook for 6-8 minutes, stirring occasionally until the meat is no longer pink. Turn off heat and set aside.
- Drain the pasta and return to saucepan along with tomato basil sauce and sausage. Place over medium heat for 1-2 minutes, until dish is hot. Serve with a sprinkle of parmesan cheese and a chopped fresh basil. Store leftovers in an airtight container in the refrigerator for 3 to 4 days.
Recipe created by:
www.JennaBeeNutrition.com | Portland, Oregon | hello@JennaBeeNutrition.com